5 Health Benefits of Having Large Houseplants

large houseplants

Have you been looking for a way to breathe a little life into your home? Houseplants are the perfect touch for adding both health benefits and aesthetic beauty to any interior space.

Believe it or not, large houseplants really can enhance your quality of life. These living organisms create an environment that enriches both the mind and body. Still not convinced?

Let’s take a look at a few of the reasons why you should consider incorporating living plants into your home.

1. Large Houseplants Improve Air Quality

Plants are perfect for living environments because of the way they take carbon dioxide from the air to produce breathable oxygen. Chemicals such as formaldehyde and carbon monoxide can be removed from indoor living spaces by the leaves alone.

Plant leaves and roots can also remove trace levels of toxic vapors.

2. Houseplants Make Breathing Easier

Breathing is a never-ending vital process of the human body. We need good clean air to maintain healthy living. Plants help with this. They make great partners for humans by increasing oxygen levels while also removing gasses.

Here’s an interesting fact: At night, while most plants absorb oxygen and release carbon dioxide, a few plants like succulents and orchids actually take in carbon dioxide and release oxygen. Keep this in mind when shopping for houseplants for your bedroom.

3. Houseplants Can Help Keep You Healthy

Part of what makes plants so amazing is their process of absorbing water from the ground and then releasing it into the air. Believe it or not, studies have shown that this release of water accounts for nearly 10 percent of the moisture in the atmosphere.

The same process occurs with plants that are kept inside. When you water your plants, they absorb the moisture and then release it into the air that you breathe.

This might not sound like a big deal, but this increased moisture is vital for preventing dry skin and sore throats, as well as lowering the transmission of the flu virus.

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4. Houseplants Help You Focus

Plants have proven effective for creating a more productive work environment.

Perhaps this is simply a mental effect of being surrounded by nature or it could be attributed to the life-enhancing properties of plants. Whatever the case, there is no denying that plants in the office improve both work quality and accuracy.

5. Houseplants Help Lower Background Noise

Another surprising benefit of indoor plants is noise reduction.

They’re effective at absorbing and diffracting background noise, especially in living environments with hard surfaces. So having a living room with plants is a smart way to lower sound levels in your home.

Improving the Quality of Your Life With Plants

There’s no denying the many benefits of large houseplants. They add beauty and improve living conditions. Living plants are a wonder of nature that we often take for granted.

Adding plants to your home could be one of the smartest decisions you ever make!

Find more ways to make your life better on our healthy lifestyle blog.