The World Health Organization says that 7 million people die a year because of air pollution! Cleaner air is a definite must for healthy living. You may be wondering how cleaner air affects your health and body?
We’re glad you asked. We’re here to dish out the inside scoop on the benefits of clean air. Keep reading to see how your health benefits from cleaner air!
Air Pollution and Burning Fossil Fuels
Before we get into the health impacts, let’s first take a look at what air pollution is.
Air pollution can contain many dangerous carcinogens. Some can be toxic or non-toxic. Still, there are irritants that have negative impacts on our health. These fossil fuels can come from cars, factories, or anything that is burning and giving off a gas.
Burning fossil fuels produces carbon dioxide which causes sinus issues and allergy symptoms. That’s because carbon dioxide increases the growth of pollen. More pollen equals worsening allergies from carbon dioxide exposure.
The Benefits of Sinus and Allergy Relief with Cleaner Air
Sinuses become inflamed with common nasal congestion (allergic response to pollutants). It’ll be easier for someone with a weak immune system to develop a bacterial sinus infection.
Common allergies from air pollution are:
- Nasal congestion
- Watery or dry eyes
- Coughing or scratchy throat
- Clogged ears (swooshing sound in ears, or ringing in ears)
We never want you to feel the miserable effects of allergies. Try out these great practices for your allergies to help with the symptoms. You can inhale hot steam, eat healthily, and take vitamins with Vitamin C.
Lungs and Skin
Studies have shown that air pollutants have caused increases in respiratory issues. Diseases like asthma could become more prominent. Asthma symptoms could also worsen with exposure to air pollution. Eczema can develop on the skin as a result of exposure to certain pollutants.
The skin could also develop more acne or rashes. Dermatologist even say that it causes the skin to age faster, yikes! Good news is that you can take precautions for healthier skin and anti-aging.
Here are some things you can do to give your skin a break:
- Moisture your skin with lotions
- Detoxify by drinking plenty of water throughout the day
- Wash your face daily with water
These simple steps may seem trivial, but their effects are vast and noticeable.
Importance of Fresh Air
Keep your body happy with cleaner air. Invest in fresh air companies like https://www.thefreshaircompanies.com/! They provide excellent services for your home or business.
The benefits of clean air are astronomical. Protect your health and body by getting cleaner air. This may mean a simple air duct cleaning or air filter replacement.
Want More on Health?
There’s no question that cleaner air has many benefits on health. We want you to stay at your healthiest. Let us give you all our tips and tricks to live a healthy lifestyle.
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