7 Healthy Boat Snack Ideas For Your Next Day Out on The Water

There’s nothing better than taking the boat out and letting the water wash your worries away. It’s such a great feeling to pull up to the docks and know you’re about to have an amazing day with friends and family.

But, this day can be ruined if you end up feeling bloated or nauseous, which can happen if you don’t eat right. You need to pack the right snacks to ensure you feel your best and to have the best time possible.

Here are 7 yummy and healthy boat snack ideas to help you do just that!

1. Fresh Fruit

The thing about bringing fresh fruit on a boat is that you have to be careful what fruit you pick.

Things with skins like bananas, oranges, and watermelon or pineapple are smart to have on board. If you’re more into berries, apples, or bite-size fruits like grapes, make sure you can keep them in a cool area all day.

2. Nuts

Nuts are a lot easier to manage and they give you a good amount of energy when you’re having an active boat day like tubing or going scalloping.

Plus, there’s no limit to the kind of nuts you can get! You can bring a mixture of salted peanuts, cashews, and almonds or try more exotic nuts like macadamia or hazelnuts.

3. Trail Mix

Why choose between fruit or nuts when you can have both?

There’s something so delicious about the sweetness of the fruit and the saltiness of the nuts that you can enjoy in trail mix. If you find one with chocolate chips or marshmallows in it, it’s a healthy-conscious way of being a little indulgent on boat day.

4. Power Bars

Up next on the list of healthy boat snacks are power bars!

These are smart to bring when you know you’re going to have a packed boat and need a lot of snacks for a lot of people, or if you just know it’s going to be a long day for you. They’re also lightweight which is nice if your version of a boat day involves paddling something like this boat on https://themarinebattery.com.

5. Rice Cakes

Lots of moms love how health-conscious and diverse rice cakes are.

Whether your preferred flavor is cheddar, sour cream and onion, or chocolate and caramel, this is still a smart snack to have. You can also find them in a classic flavor which pairs great with peanut butter or jam.

6. Hummus and Vegetables

Speaking of simple, tasty spreads, have you considered buying a pack of hummus and cutting up some vegetables?

This is one of the healthiest and most filling options on the list. It’s an ideal boat snack for days when you know you’re going to be out for a while and need enough energy to keep the fun going.

7. Electrolyte-Infused Drinks

Bringing the right drinks on board is just as important as which snacks you buy!

Make sure you have plenty of water to complement the adult beverages you plan to have. Bring a few juice packs for the kids if they’re young. But if you can, encourage everyone to drink electrolyte-infused drinks.

You know, things like Gatorade, Powerade, or water with added electrolytes. These are essential to staying hydrated and having a good time on the open water.

Healthy Boat Snack Ideas for Kids and Adults

As much as you may love boat snack ideas like hummus and vegetables or trail mix, you may also be well aware that it’s going to be hard to encourage your kids to enjoy these.

Healthy eating is a lot easier to teach when you make it feel like a choice. So, the best thing you can do is bring extra healthy snacks and give your kids an option of what they want to eat. This makes them feel empowered and gives you the peace of mind that they’re eating right.

Before you know it, your whole family will be eating better off and on land!

For more healthy living tips and tricks, click here.