Car accidents happen quickly. Unfortunately, they don’t end at the scene. Long after the crash, you may experience financial burdens and physical pain.
If you find yourself in a car accident, minimize your struggles. Seek medical attention immediately, even if you do not feel pain, because adrenaline can mask serious injuries. Also, rest and take proper care of yourself in the days to follow, allowing yourself time to recover, so you do not keep reinjuring yourself.
Don’t let your physical pain make you forget about the responsibility that comes with a car accident. Seek an attorney to ensure proper compensation and speed up insurance.
Even when you do everything right, you may experience car accident pain in the days to follow. Fortunately, there are ways to minimize your suffering.
4 Tips for Managing Car Accident Pain
If you’re currently dealing with the effects of a wreck, read on to learn 4 tips for managing your pain.
1. Manage Pain After a Car Accident with Ice and Heat
After a car crash, many people experience whiplash. And statistics reveal that 60% of people who suffer from even mild whiplash experience chronic pain and neck stiffness.
To treat pain and swelling from whiplash, ice the area for 15 minutes every 3-4 hours over the next 2-3 days. Start as soon as possible following the injury.
After a few days, switch from ice to heat to increase the blood flow, which brings oxygen and nutrients to your injured cells and help them heal. This can decrease your injury recovery time. The sensation of heat also alters the perception of pain.
Use a heating pad, herbal bean bag, or water bottle to warm the area for 20-30 minutes at a time every few hours.
2. Consider Using CBD Oil to Treat Your Pain
CBD oil comes from the cannabis plant. Unlike THC, this derivative does not create a psychoactive effect, but rather a “body high” that reduces both pain and inflammation.
You can choose from several methods of administration including:
- oral ingestion from a tincture, beverage, candy, etc
- applying it topically in the form of a cream
- through a vape, for a quicker effect
CBD oil not only blocks the pain signal but will actually help your injuries heal faster due to the anti-inflammatory properties.
3. Take Celery Seed Extract
The Arthritis Foundation revelers celery seed in the treatment of arthritis due to its anti-inflammatory properties. In the same way, it helps with arthritic pain, it can help you heal after a car accident.
Celery seed extract is comprised of fatty acids, as well as biologically active, volatile components, such as 3-butylphthalide and Sedanolide. This homeopathic remedy can provide you relief and shorten your car accident recovery.
4. Get an Acupuncture Treatment
If you’re wondering how to recover from a car accident without using pain medications, try acupuncture! This old world remedy works by interrupting pain signals by slightly puncturing the skin and releasing chemical messengers.
When this happens, your body also releases natural painkillers, like serotonin. It will also help you with any anxiety that comes after the crash, so you can search Esurance reviews in peace to ensure proper coverage.
Make Your Recovery as Painless as Possible
Car accidents bring with them a lot of paperwork and phone calls that can become overwhelming, especially if you are in pain. We hope that you find these tips for easing your car accident pain helpful. Visit our inspiration section for inspiring reading material to get you through your downtime!