A Step by Step Guide on How to Use CBD Oil

how to use cbd oil

Cannabidiol oil, or CBD oil, is becoming one of nature’s most popular remedies. CBD is one of two primary active ingredients found within the cannabis plant. Unlike its psychoactive counterpart, tetrahydrocannabinol (THC), CBD won’t cause you to feel ‘high’ or any other psychotropic effects.

Instead, it helps promote a state of homeostasis within the body. CBD can treat a variety of ailments from stress and anxiety to inflammation to even cancer. It can promote relaxation, curb nausea, and even fight off bacteria.

Amidst our nation’s public opioid crisis, it’s pertinent Americans seek more viable medications. Since CBD is rather new in the healthcare realm, its use spurs a lot of questions. Let’s talk about when and how to use CBD oil.

What is CBD Oil?

Before we go into the uses of CBD oil, let’s talk a little bit more of this cannabis derivative. Many are reluctant to touch this product because it comes from the marijuana plant. But, as the CBD market will likely grow up to 700% by 2020, you can’t ignore its potential value.

As this article points out, CBD works in conjunction with the naturally occurring compounds in our body called endocannabinoids. Our body’s endocannabinoid system (ECS) is a major regulator of physiological and cognitive functions.

Endocannabinoids regulate our mood, appetite/hunger levels, sleep patterns, pain, and much more. When your body experiences illness or injury, your natural cannabinoids combat the ailment.

Cannabinoid oil acts as a supplement for endocannabinoids, which enhances their ability. CBD promotes greater homeostasis between our body’s key functions.

How to Use CBD Oil

There are three primary delivery methods for administering CBD: oral, inhalation, and topical application. When using this medication, it’s good to consider which routine is best for you, as different methods are better suited for different causes. Let’s look at the three methods a little more in-depth.


Users can consume CBD through an ingestible product (i.e. candy, beverage, or capsule) or through a tincture. Both of these methods allow the CBD to quickly enter your bloodstream, allowing for instant relief.

Oral consumption is a great way for beginners and children to get their start on CBD products. If you’re purchasing from a dispensary, make sure your oral products specify they contain no THC, when giving to children. CBD, on the other hand, is safe to give to children, and is legal in all 50 states.

When using a tincture, you can administer the drop underneath your tongue and let it sit for at least 30 seconds. This allows your mucous membranes to absorb the cannabinoids, which then promotes interaction with the body’s ECS.

Topical Application

Topical products, such as creams, lotions, and salves, are also great for beginners. They’re very simple to use, as you simply rub the product into the affected area.

An advantage to using topical products is they provide more localized relief. The other methods are better suited for a person with a variety of conditions who is in need of a centralized solution.

These CBD products do not enter the bloodstream; they are only applied to the top level of skin. Our skin absorbs cannabinoids, which allows them to interact with nearby cannabinoid receptors.


Our less novice users should try inhaling CBD, when in need of a stronger dosage. Inhalation is the quickest delivery method, and many argue the most powerful.

Like a vaporizer, users take a puff off of the tip of the pen, allowing it to diffuse into the bloodstream. You’ll need to purchase a cartridge with CBD oil, and then attach it to the pen itself. This is often a more cost efficient way to consume CBD. Plus, you get far more use out of a pen than you would an edible product.

Sometimes waiting up to 30 minutes for an ingestible product to kick in isn’t going to cut it. If you’re prone to anxiety or sharp bursts of pain, a CBD pen can help you get your fix immediately.

What to Use CBD Oil For

There is almost a never-ending list of the potential benefits of CBD oil. Let’s take a look at some of the more common uses, and how CBD can be of direct benefit.


CBD can kill cancer cells, by slowing their ability to produce energy. CBD is effective for breast cancer, cervical cancer, brain cancer, leukemia, and more.


Endocannabinoid receptors are very dominant in the immune system. Once these receptors bind with cannabinoids, they mitigate pain and reduce inflammation levels.

Sleep Disorder

CBD allows users to not only fall asleep quicker, but to remain in the restorative stages of our sleep cycle much longer. Plus, since CBD is not a sedative, you won’t wake up feeling groggy or unrested.


CBD regulates the brain’s hippocampus. When disturbed, the hippocampus, leads to epileptic seizures.

Anxiety and Depression

Serotonin receptors are responsible for regulating mood and anxiety within the brain. CBD signals these receptors by enhancing serotonin transmission.


Alcohol abusers lack a cannabinoid presence, which is crucial for behavioral functions, such as happiness and satisfaction. CBD oil acts as a supplement for the missing cannabinoids.

Let’s Wrap This Up

CBD is not a miracle cure, but it can severely reduce pain and illness. Many find they no longer require certain medications, as CBD effectively targets their pain points.

Living a healthy lifestyle is much more than eating right and exercising. It’s also about maintaining a healthy balance of our body’s internal functions, which CBD can promote.

If you’re interested in learning more about how to use CBD oil, check out some of our other articles here. Also, don’t hesitate to contact us with any questions.