Benefits of Oxygen Therapy: Why You Should Switch to a Portable Concentrator

oxygen guage

If you’re looking into oxygen therapy, you’re going to want to look into a portable concentrator. The right portable oxygen concentrator will give you the freedom and flexibility to reap the benefits of oxygen therapy practically anywhere. Keep reading to find out more about the benefits of oxygen therapy from a portable oxygen concentrator.

One of the Top Benefits of Oxygen Therapy With A Portable Concencreator: Increases Survival

A study shows that when supplemental oxygen is worn for at least fifteen hours a day, the chances of survival and increased. A portable oxygen concentrator lets you easily get oxygen therapy, not just fifteen hours a day, but also 24 hours a day, seven days a week, anywhere and anytime. 

Improves Exercise Tolerance 

Studies also show that if you use supplemental oxygen during exercise, then you can exercise at a higher intensity for a longer amount of time. A portable concentrator makes it easy to exercise anywhere and can help you achieve your fitness goals. 

Improves Mental Alertness

If you feel like you’re constantly in a mental fog, it could be because you’re not getting enough oxygen. When your body doesn’t get enough oxygen, every organ in your body suffers, especially your brain. In fact, the first sign of lung disease is confusion, which can happen from your brain not getting enough oxygen. 

A portable oxygen concentrator can help your body get enough oxygen so you can get out of that mental fog, keeping your brain and all your vital organs healthy and properly functioning. 

A Better Night’s Sleep

Your body’s oxygen saturation levels usually drop when you’re sleeping, even for people with healthy lungs. If you have COPD or any other chronic lung disease, this lack of oxygen can interfere with you getting a good night’s sleep, which can lead to even more health problems.

If you are having a hard time sleeping, talk to your doctor about doing an overnight oximetry test. You could benefit from getting supplemental oxygen for a portable concentrator while you sleep, so you can get a better night’s rest. 

Improves Mood

Studies have shown that oxygen therapy is connected to an improvement in cognition performance as well as mood. In fact, oxygen therapy can even boost your self-esteem. Portable oxygen therapy makes it much easier for you to get the oxygen you need to say happy and confident.

Increases Stamina

If you energy throughout the day feels depleted, it could be because you’re not getting enough oxygen and your oxygen levels are low. Portable Oxygen therapy has been shown to give you the stamina that you need to do your everyday normal functions like cleaning the house, cooking, getting dressed or walking the dog. 

Portable Oxygen Concentrators Give You Freedom

Portable oxygen concentrators not only give you all of these incredible benefits of oxygen therapy but also lets you have the freedom to maintain an active and social life. 

Portable Oxygen concentrators tend to be incredibly lightweight so you’re free to sightsee at a museum, walk on the beach, or go out to dinner with your friends. Your oxygen therapy shouldn’t limit your lifestyle.

When you are prescribed oxygen therapy it can feel like your freedom has come to an end, but it doesn’t have to be that way. You don’t have to be glued to your home because of out of date machines and cumbersome full oxygen tanks that are too heavy to pull or carry. 

You don’t have to give up an active lifestyle to get oxygen therapy. You can have an unlimited supply of oxygen with portable oxygen concentrators, without lugging around more tanks or being constantly worried that you’re going to run out of oxygen. 

There are some incredible portable oxygen concentrators on the market that can give you 24/7 oxygen supply when you’re away or at home. Such as the Inogen One G3.

Travel Where You Want, When You Want

Portable oxygen carriers can be taken anywhere, where you take them depends mostly on regulations. 


Portable oxygen concentrators are small enough to fit behind the driver’s or passenger’s seat in a car. Most even have car chargers that are either sold separately or included. You don’t have to worry about battery life because you can charge it during the trip. 


You can use your portable oxygen concentrator on short train rides easily by putting it in a backpack or shoulder bag. For longer train rides that take more than one hour, you will want to notify the train company to see if they can tell if there are outlets for charging on the train and if you can sit next to one. 

Keep in mind that most portable oxygen concentrators might not work on a train if they rely solely on electric power, so make sure you have a strong battery. 


You can bring your portable oxygen concentrator on a small boat, but again you want to make sure there is a power source so you can charge your battery. Or you can just make your trip short enough so you won’t have to charge it.

Also remember, oxygen concentrator should never get wet, so be aware of that on the boat. As for cruises, you should be able to bring any portable oxygen concentrators on board, and those ships have outlets. Again, notify the cruise company. 


Air travel tends to be the most strict about what you can and cannot take onboard. So do your research to make sure your POC us approved by the FAA. You also will want to contact the airline about getting a seat with a power port. 

If it is approved most POCS can sit on your lab or floor of the airplane. 

Get Your Portable Oxygen Concentrator Today 

Now that you know how a portable oxygen concentrator can improve the quality of your life, isn’t it time you get one today? Portable oxygen concentrators are can be taken almost anywhere, helping you reap all the benefits of oxygen therapy. For more health and lifestyle tips, check out our blog.