Recovery from any kind of addiction is hard. Some days are so hard that you might want to go back to old habits.
It may shock you to learn how many people deal with some kind of addiction. In fact, around 15% of Americans will have an addiction to some kind during the course of their lives.
When you are having a hard day and you think you may risk your sobriety, stop, take a deep breath, and read some inspirational quotes to help get your motivation back.
We have gathered a great list of words of encouragement for sobriety to help get you started. Keep reading to help yourself or a loved one out of a hard spot during recovery from addiction.
Inspirational Words of Encouragement for Sobriety
- “The best way out is always through.”- Robert Frost
This is a great quote for detox and recovery from heavy drugs. Things like heroin addiction treatment can be very hard mentally and take a toll on your body. But, the best way to get over the addiction is to commit to sobriety and follow through.
- “When I focus on what’s good today, I have a good day. When I focus on what’s bad, I have a bad day. If I focus on the problem, the problem increases. If I focus on the answer, the answer increases. “-Big Book of Alcoholics Anonymous
Truer words were never spoken! More than half the battle to recover from addiction is changing how your mind thinks. Focus on the good things that sobriety has given you instead of the hard parts.
- “Obstacles are those frightening things that become visible when we take our eyes off our goals.” –Henry Ford
When your recovery has you feeling very dark, try to focus harder on your goal. Forgetting why you are getting clean makes it hard to continue on with sobriety.
- “It does not matter how slowly you go as long as you do not stop.” – Confucius
The ups and downs of overcoming addiction are hard. Take it one step at a time. The important thing is never to quit on yourself!
- “Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
A great way to tackle life long recovery is to set small goals and celebrate (without drugs and alcohol) when you reach those goals. Start out with one month sober, then 6 months, then a year. Keep doing this and soon you will be clean and sober for ten years plus!
A Life Worth Living
We hope this helps you continue on your path to sobriety. Unfortunately, no amount of words of encouragement for sobriety will help unless you want to get better.
One of the best things to do to help your body recover from the damage of addiction is to eat a healthy diet and take care of yourself. We have a great list of blogs to help you do that!
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